Bespoke Programmes

Every programme is built around the individual.
We explore what your goals are, both internal and external:

How do you want to feel?

Who do you choose to be?

What do you want to achieve?

What is holding you back?

We look at what your expected outcomes would be from coaching with me, and we then map out a course of action, often using NLP tools, to achieve them.

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NLP Tools

WELL-FORMED OUTCOME – Envision your future
TRANSFORM LIMITING BELIEFS – That were formed in the past
VALUES, LIFE ROLES & MISSION – Discover values, highlight roles and choose your mission
IMPROVE RELATIONSHIPS – Deepen your understanding of situations and people
DECISION-MAKING – Aligned with the gut, heart and head
THE LEADERSHIP MATRIX - What makes an effective leader?
LIFE SCRIPT - Re-write your life-script
CONNECTION AND INTEGRATION - Develop rapport with different parts of yourself
ENERGY CENTRE MEDITATION - Connect to Strength, Softness and Playful-Intellect
TIMELINE - What could you learn from your future self?
CIRCLE OF EXCELLENCE - Create your state
CHANGE PERSONAL HISTORY - Change memories on your life-timeline
FAST PHOBIA CURE
RELEASING ENMESHMENT - Create healthy separation between you and another
THE DISNEY PROCESS - Dream your dreams, create your plans and pre-empt any oversights

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What is NLP?

Neuro Linguistic Programming refers to a set of tools that facilitate change on the level of behaviour, identity and emotion via the conscious and the subconscious. It can make the intangible tangible. It's fun, its powerful and its highly effective. Two forerunners in the coaching space who used NLP include Tony Robbins and Jim Rohn.

NLP School London